Tip of The Week: Utilize Your Freezer

downloadThis week’s kitchen tip is brought to you by…your freezer. No, I’m not someone that has quarts of homemade chicken stock tucked away between my bags of frozen blueberries and peas. Though I definitely admire those who do. My kind of freeze-planning ahead usually comes from having too much of something or not wanting it to go bad right away. Here are the 4 things I usually have lurking somewhere in my freezer:

Ginger

Ever had a nubby little ginger root go bad on you in one week flat? Your freezer can prevent this. Simply cut off the end of one side of the root so the interior is exposed and pop it in a small ziplock. Then, use your microplane or small holes on a cheese grater to zest ginger into smoothies or stir-fries.

Lentils

This has saved my work lunches for more than a year now. On a slow Sunday I make some variation of this lentil recipe and then freeze 1/4 cup amounts small Ziploc bags. Then, all I have to do is pack a kale salad and grab a bag of frozen lentils on my way out the door. At lunchtime, I microwave the lentils on a plate for about a minute and pop them on top of my salad so I can still have something warm to eat on the coldest days.

Grains

As I write this, I’m currently eating a salad enhanced by some farro I cooked months ago and  popped into bags the same way I do with lentils. You can do this with rice, barley, or any other grain, too. Just expect a little bit chewier texture than it’s original form.

Bananas

Is a bundle of bananas on your counter starting to freckle? Take off their peels, cut them in any size (or not), and to the freezer they go. Now you have a way to make your smoothies sweet and creamy whenever you need them.

That’s all for now, have a great weekend, and eat well!

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